Change is mighty. Change is progress. Change is beauty. Let's welcome the disturbance and watch it unfold.
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Any yoga fans out there?? Check back for some great routines you can do on your own at home The Race Club https://youtu.be/RdMVn3N7PNM
Check out our 15 minute Vinyasa Yoga flow featuring Rebecca Soni Shoulders: http://www.theraceclub.com/videos/swimisodes-yoga-swimmers-shoulders/ Legs: http:...